Jason Conolly 30:00 row
7,563m
Meters
30:00.0
Time
1:59.0
Pace
507
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
February 15, 2017 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,563m | 1:59.0 | 208 | 1014 | 23 |
| 30:00.0 | 7,564m | 1:58.9 | 208 | 1015 | 23 |