Jason Conolly 2:23 row
526
Meters
2:23.1
Time
2:16.0
Pace
31
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
February 17, 2017 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.1 | 526 | 2:16.0 | 139 | 778 | 20 |
| 2:23.1 | 527 | 2:15.7 | 140 | 781 | 20 |