Jason Conolly 1x1000m/3:30r row
1,000m
Meters
3:24.7
Time
1:42.3
Pace
80
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,097m |
| Overall Time | 6:54.7 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1423 |
| Stroke Rate | 30 |
February 17, 2017 06:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.7 | 1,000m | 1:42.3 | 326 | 1423 | 30 | |
| 3:24.7 | 1,000m | 1:42.3 | 326 | 1423 | 30 | |
| r97m |