Jason Conolly 2:31 row
503m
Meters
2:31.0
Time
2:30.0
Pace
27
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
March 11, 2017 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.0 | 503m | 2:30.0 | 103 | 656 | 20 |
| 2:31.0 | 503m | 2:30.0 | 103 | 656 | 20 |