Jason Conolly 30:00 row

7,652m

Meters

30:00.0

Time

1:57.6

Pace

520

Calories

Average Watts215
Calories Per Hour1040
Stroke Rate23

March 12, 2017 08:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,652m 1:57.6 215 1040 23
30:00.0 7,652m 1:57.6 215 1040 23