Jason Conolly 30:00 row

7,452m

Meters

30:00.0

Time

2:00.7

Pace

491

Calories

Average Watts199
Calories Per Hour983
Stroke Rate23

March 19, 2017 08:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,452m 2:00.7 199 983 23
30:00.0 7,452m 2:00.7 199 983 23