Jason Conolly 2:50 row
505m
Meters
2:50.5
Time
2:48.8
Pace
26
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
Stroke Rate | 20 |
March 21, 2017 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:50.5 | 505m | 2:48.8 | 73 | 550 | 20 |
2:50.5 | 505m | 2:48.8 | 73 | 550 | 20 |