Jason Conolly 4:22 row
1,009m
Meters
4:22.0
Time
2:09.8
Pace
61
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
April 02, 2017 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.0 | 1,009m | 2:09.8 | 160 | 850 | 18 |
| 4:22.0 | 1,009m | 2:09.8 | 160 | 850 | 18 |