Jason Conolly 2:15 row
515m
Meters
2:15.4
Time
2:11.4
Pace
31
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
April 05, 2017 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.4 | 515m | 2:11.4 | 154 | 830 | 21 |
| 2:15.4 | 516m | 2:11.2 | 155 | 833 | 21 |