Jason Conolly 30:00 row
7,650m
Meters
30:00.0
Time
1:57.6
Pace
520
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
April 08, 2017 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,650m | 1:57.6 | 215 | 1039 | 23 |
| 30:00.0 | 7,651m | 1:57.6 | 215 | 1040 | 23 |