Jason Conolly 2:28 row
505m
Meters
2:28.3
Time
2:26.8
Pace
28
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
April 11, 2017 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.3 | 505m | 2:26.8 | 111 | 680 | 18 |
| 2:28.3 | 506m | 2:26.5 | 111 | 682 | 18 |