Jason Conolly 2:17 row
509m
Meters
2:17.5
Time
2:15.0
Pace
30
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 17 |
April 13, 2017 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:17.5 | 509m | 2:15.0 | 142 | 788 | 17 |
2:17.5 | 510m | 2:14.8 | 143 | 791 | 17 |