Jason Conolly 30:00 row

7,147m

Meters

30:00.0

Time

2:05.9

Pace

451

Calories

Average Watts175
Calories Per Hour903
Stroke Rate23

April 22, 2017 09:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,147m 2:05.9 175 903 23
30:00.0 7,148m 2:05.9 175 903 23