Jason Conolly 2:30 row
499m
Meters
2:30.2
Time
2:30.5
Pace
27
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
April 23, 2017 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.2 | 499m | 2:30.5 | 103 | 653 | 18 |
| 2:30.2 | 499m | 2:30.5 | 103 | 653 | 18 |