Jason Conolly 2:21 row
520
Meters
2:21.3
Time
2:15.8
Pace
30
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
April 30, 2017 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.3 | 520 | 2:15.8 | 140 | 780 | 20 |
| 2:21.3 | 520 | 2:15.8 | 140 | 780 | 20 |