Jason Conolly 20:00 row
5,189
Meters
20:00.0
Time
1:55.6
Pace
359
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 24 |
April 30, 2017 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,189 | 1:55.6 | 226 | 1079 | 24 |
| 20:00.0 | 5,190 | 1:55.6 | 227 | 1079 | 24 |