Jason Conolly 2:33 row
510m
Meters
2:33.6
Time
2:30.5
Pace
27
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 652 |
Stroke Rate | 20 |
May 13, 2017 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:33.6 | 510m | 2:30.5 | 102 | 652 | 20 |
2:33.6 | 511m | 2:30.2 | 103 | 654 | 20 |