Jason Conolly 2:23 row
528m
Meters
2:23.2
Time
2:15.6
Pace
31
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
May 14, 2017 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.2 | 528m | 2:15.6 | 140 | 783 | 21 |
| 2:23.2 | 529m | 2:15.3 | 141 | 785 | 21 |