Jason Conolly 2:30 row
515m
Meters
2:30.5
Time
2:26.1
Pace
28
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
Stroke Rate | 20 |
May 15, 2017 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:30.5 | 515m | 2:26.1 | 112 | 686 | 20 |
2:30.5 | 515m | 2:26.1 | 112 | 686 | 20 |