Jason Conolly 10000m row
10,000m
Meters
39:49.3
Time
1:59.4
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
June 03, 2017 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.3 | 10,000m | 1:59.4 | 205 | 1006 | 24 |
| 7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 23 |
| 7:53.0 | 4,000m | 1:58.2 | 212 | 1028 | 24 |
| 7:54.2 | 6,000m | 1:58.5 | 210 | 1022 | 25 |
| 8:08.7 | 8,000m | 2:02.1 | 192 | 960 | 25 |
| 7:56.9 | 10,000m | 1:59.2 | 207 | 1010 | 26 |