Jason Conolly 2:20 row
528m
Meters
2:20.0
Time
2:12.5
Pace
31
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
June 29, 2017 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 528m | 2:12.5 | 150 | 816 | 21 |
| 2:20.0 | 529m | 2:12.3 | 151 | 819 | 21 |