Jason Conolly 30:00 row

7,797m

Meters

30:00.0

Time

1:55.4

Pace

541

Calories

Average Watts228
Calories Per Hour1083
Stroke Rate24

June 29, 2017 20:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,797m 1:55.4 228 1083 24
30:00.0 7,797m 1:55.4 228 1083 24