Jason Conolly 2:30 row
505m
Meters
2:30.0
Time
2:28.5
Pace
27
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
July 02, 2017 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 505m | 2:28.5 | 107 | 667 | 18 |
| 2:30.0 | 506m | 2:28.2 | 107 | 669 | 18 |