Jason Conolly 10000m row
10,000m
Meters
39:53.1
Time
1:59.6
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
July 16, 2017 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:53.1 | 10,000m | 1:59.6 | 204 | 1003 | 22 |
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 22 |
| 7:57.2 | 4,000m | 1:59.3 | 206 | 1009 | 22 |
| 7:56.3 | 6,000m | 1:59.0 | 207 | 1013 | 22 |
| 8:13.3 | 8,000m | 2:03.3 | 187 | 942 | 23 |
| 7:49.5 | 10,000m | 1:57.3 | 216 | 1044 | 25 |