Jason Conolly 2:23 row
530m
Meters
2:23.5
Time
2:15.3
Pace
31
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
August 02, 2017 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.5 | 530m | 2:15.3 | 141 | 785 | 20 |
| 2:23.5 | 530m | 2:15.3 | 141 | 785 | 20 |