Jason Conolly 2:23 row
523m
Meters
2:23.0
Time
2:16.7
Pace
30
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
August 07, 2017 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.0 | 523m | 2:16.7 | 137 | 771 | 20 |
| 2:23.0 | 524m | 2:16.4 | 138 | 774 | 20 |