Jason Conolly 2:21 row
520m
Meters
2:21.5
Time
2:16.0
Pace
30
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
August 26, 2017 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.5 | 520m | 2:16.0 | 139 | 778 | 20 |
| 2:21.5 | 520m | 2:16.0 | 139 | 778 | 20 |