Jason Conolly 3:03 row
505m
Meters
3:03.8
Time
3:01.9
Pace
25
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 499 |
Stroke Rate | 17 |
September 18, 2017 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:03.8 | 505m | 3:01.9 | 58 | 499 | 17 |
3:03.8 | 506m | 3:01.6 | 58 | 501 | 17 |