Jason Conolly 2:30 row
508m
Meters
2:30.7
Time
2:28.3
Pace
28
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 15 |
September 25, 2017 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.7 | 508m | 2:28.3 | 107 | 669 | 15 |
| 2:30.7 | 508m | 2:28.3 | 107 | 669 | 15 |