Jason Conolly 2:16 row
512m
Meters
2:16.6
Time
2:13.3
Pace
30
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 15 |
September 27, 2017 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:16.6 | 512m | 2:13.3 | 147 | 807 | 15 |
2:16.6 | 513m | 2:13.1 | 148 | 810 | 15 |