Jason Conolly 2:20 row
515m
Meters
2:20.4
Time
2:16.3
Pace
30
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 15 |
October 05, 2017 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.4 | 515m | 2:16.3 | 138 | 775 | 15 |
| 2:20.4 | 516m | 2:16.0 | 139 | 778 | 15 |