Jason Conolly 2:39 row

540m

Meters

2:39.2

Time

2:27.4

Pace

29

Calories

Average Watts109
Calories Per Hour676
Stroke Rate18

October 12, 2017 05:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.2 540m 2:27.4 109 676 18
2:39.2 541m 2:27.1 110 678 18