Jason Conolly 2:23 row
405
Meters
2:23.8
Time
2:57.5
Pace
20
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 18 |
October 17, 2017 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.8 | 405 | 2:57.5 | 63 | 515 | 18 |
| 2:23.8 | 405 | 2:57.5 | 63 | 515 | 18 |