Jason Conolly 2:20 row
515m
Meters
2:20.9
Time
2:16.7
Pace
30
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 15 |
October 18, 2017 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:20.9 | 515m | 2:16.7 | 137 | 770 | 15 |
2:20.9 | 516m | 2:16.5 | 138 | 773 | 15 |