Jason Conolly 2:26 row
530m
Meters
2:26.3
Time
2:18.0
Pace
30
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 758 |
Stroke Rate | 20 |
November 08, 2017 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:26.3 | 530m | 2:18.0 | 133 | 758 | 20 |
2:26.3 | 531m | 2:17.7 | 134 | 760 | 20 |