Jason Conolly 2:15 row
511m
Meters
2:15.2
Time
2:12.2
Pace
30
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
November 18, 2017 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.2 | 511m | 2:12.2 | 151 | 820 | 20 |
| 2:15.2 | 512m | 2:12.0 | 152 | 823 | 20 |