Jason Conolly 30:00 row

7,360m

Meters

30:00.0

Time

2:02.2

Pace

479

Calories

Average Watts191
Calories Per Hour958
Stroke Rate23

November 24, 2017 14:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,360m 2:02.2 191 958 23
30:00.0 7,360m 2:02.2 191 958 23