Jason Conolly 1:10 row
264m
Meters
1:10.0
Time
2:12.5
Pace
15
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
December 08, 2017 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.0 | 264m | 2:12.5 | 150 | 816 | 20 |
| 1:10.0 | 264m | 2:12.5 | 150 | 816 | 20 |