Jason Conolly 2:19 row
518m
Meters
2:19.5
Time
2:14.6
Pace
30
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 20 |
December 14, 2017 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:19.5 | 518m | 2:14.6 | 143 | 793 | 20 |
2:19.5 | 518m | 2:14.6 | 143 | 793 | 20 |