Jason Conolly 30:00 row

7,569m

Meters

30:00.0

Time

1:58.9

Pace

508

Calories

Average Watts208
Calories Per Hour1016
Stroke Rate23

December 20, 2017 07:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,569m 1:58.9 208 1016 23
30:00.0 7,569m 1:58.9 208 1016 23