Jason Conolly 30:00 row

7,591m

Meters

30:00.0

Time

1:58.5

Pace

511

Calories

Average Watts210
Calories Per Hour1022
Stroke Rate23

December 21, 2017 09:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,591m 1:58.5 210 1022 23
30:00.0 7,592m 1:58.5 210 1023 23