Jason Conolly 30:00 row

7,604m

Meters

30:00.0

Time

1:58.3

Pace

513

Calories

Average Watts211
Calories Per Hour1026
Stroke Rate23

December 26, 2017 19:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,604m 1:58.3 211 1026 23
30:00.0 7,605m 1:58.3 211 1026 23