Jason Conolly 2:23 row
527m
Meters
2:23.1
Time
2:15.7
Pace
31
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
January 09, 2018 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.1 | 527m | 2:15.7 | 140 | 781 | 20 |
| 2:23.1 | 527m | 2:15.7 | 140 | 781 | 20 |