Jason Conolly 1:14 row
207m
Meters
1:14.7
Time
3:00.4
Pace
10
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 505 |
Stroke Rate | 16 |
February 12, 2018 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:14.7 | 207m | 3:00.4 | 60 | 505 | 16 |
1:14.7 | 208m | 2:59.5 | 60 | 508 | 16 |