Jason Conolly 2:15 row
504m
Meters
2:15.4
Time
2:14.3
Pace
30
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 16 |
March 04, 2018 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.4 | 504m | 2:14.3 | 144 | 796 | 16 |
| 2:15.4 | 505m | 2:14.0 | 145 | 799 | 16 |