Jason Conolly 2:23 row
525m
Meters
2:23.1
Time
2:16.2
Pace
30
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
March 10, 2018 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.1 | 525m | 2:16.2 | 138 | 775 | 20 |
| 2:23.1 | 525m | 2:16.2 | 138 | 775 | 20 |