Jason Conolly 30:00 row

7,432m

Meters

30:00.0

Time

2:01.0

Pace

489

Calories

Average Watts197
Calories Per Hour978
Stroke Rate23

March 10, 2018 13:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,432m 2:01.0 197 978 23
30:00.0 7,432m 2:01.0 197 978 23