Jason Conolly 2:20 row
512m
Meters
2:20.0
Time
2:16.7
Pace
30
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 15 |
March 10, 2018 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:20.0 | 512m | 2:16.7 | 137 | 771 | 15 |
2:20.0 | 513m | 2:16.4 | 138 | 774 | 15 |