Jason Conolly 2:18 row
512m
Meters
2:18.1
Time
2:14.8
Pace
30
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 20 |
March 13, 2018 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:18.1 | 512m | 2:14.8 | 143 | 791 | 20 |
2:18.1 | 512m | 2:14.8 | 143 | 791 | 20 |