Jason Conolly 2:14 row
503m
Meters
2:14.4
Time
2:13.5
Pace
30
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 21 |
March 15, 2018 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:14.4 | 503m | 2:13.5 | 147 | 805 | 21 |
2:14.4 | 504m | 2:13.3 | 148 | 808 | 21 |